Episode Notes

Have you ever wondered why you're stuck in a cycle of obsessive love and can't break free? Limerence can feel all-consuming, but the key to overcoming it might lie in the parts of yourself you’ve been avoiding—your shadow self.

In this video, I'll dive abit deeper into the connection between limerence and shadow work. We'll explore how hidden fears, insecurities, and unacknowledged desires can keep you stuck in limerent obsession. When we ignore or deny our shadow self, we give it more power, making it harder to break free from the grip of limerence. But by acknowledging and working with these hidden parts, you can find the clarity and emotional freedom you’ve been searching for.

What you’ll learn in this video: - What the shadow self is and why it's crucial for understanding your patterns of obsession. - How unresolved fears and traumas contribute to your limerence. - Practical steps for embracing your shadow self through shadow work techniques.

🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-to-break-up-with-limerence-romantic-obsession/ 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/breakthrough-boost-coaching-sessions/ 🎉And my Tarot reading sessions: https://abstractedcollective.com/quick-fix-tarot-oracle-readings/ 🎉IG: https://www.instagram.com/abstractedcollective/ DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :)

Would love to work together with you!

Find out more at https://life-as-an-experiment.pinecast.co