Episode Notes

Are you constantly thinking about someone, and it's starting to feel like an obsession? In this video, I’ll guide you through practical steps to shift your focus from them back to yourself. It’s easy to lose yourself in limerence, but with some powerful techniques like mindfulness, setting emotional boundaries, and reconnecting with your passions, you can reclaim your energy and take control of your thoughts. Watch this video to learn how to break free from obsessive thinking and start focusing on your own growth and well-being!

🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-... 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/brea... 🎉And my Tarot reading sessions: https://abstractedcollective.com/quic... 🎉IG:    / abstractedcollective   DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Would love to work together with you!

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